reading energy: trusting what you feel

By KIRAJE Voice

Ever walk into a room and instantly sense the vibe, before anyone says a word? Or, you instantly knew whether it was tense, joyful, or somber? Nobody had to say a word. You already knew. In fact, here is a classic empath scenario. You walk into the room, and everyone quickly switches the subject but, you knew the conversation was about you?

Soul Friends, that is what we call energy. It is that silent calling card that you sometimes wish would lose your number. Even more, and whether you realize it or not, you are always reading energy. Naturally, as an empathy, you can read and sense energy. This is just who you are and why you are so special and magnetic. It is not contrived or magic. It is your body actually sensing other people's energetic signals.

Here’s how to make it work for you instead of against you:

1. Notice the signals. Pay attention to how your body reacts. If you experience a tight chest, lightness, or goosebumps. That is a sign.

2. Ask: Is this mine?  Take note of how you feel before walking the room. If you were not feeling the energy before you walked in, chances are it is someone else’s energy. And you DO NOT have to hold or carry it.

3. Choose your response. Based on how the signs/energy feels to you, you can pause, and decide whether to stay, set boundaries, take a moment, or leave. Reading energy is about making the best choices for YOU, and not feeling overwhelmed it.

4. Practice daily. Begin by comparing the calm of your morning breakfast ritual to the overstimulation of "Insta"-scroll of doom-scrolling at night. That’s energy you can read.

When you start listening, you stop absorbing everyone else’s energy and start protecting your own.

KIRAJE Voice ThoughtS:

Reading energy is about trust. Trusting your body's response, your intuition, and your ability to make choices that honor your VAL-YOU. You do not need to be perfect. You just need to start listening to yourself more and trusting your choices.

When you learn to read energy, you stop feeling overwhelmed by it. Instead, you learn to ride the vibe, and that is where true freedom lives.

You are Seen. You are Known. You Loved.

✨ KIRAJÉ Voice. Voice That Resonates. And Heals. ✨

✨ At KIRAJE Voice, I am here to create a safe space that help people like me protect their energy, heal, and step into their power. When your energy is steady, your voice resonates. heals. and has the power to change lives. Know your VAL-YOU.

✨ Buy Powerfully Sensitive: Boundaries That Empower with Powerfully Sensitive Journal if you have ever felt drained by toxic relationships, overwhelmed by emotional energy, or guilty for saying “no,” this book will change everything. This guide is for empaths or anyone who wants to protect their energy, heal, and flourish.

✨ Buy Filtered Reflections: Overcoming Social Media with Reflections Journal for strategies to overcome social media and be authentically you. Your next chapter begins with a single choice. Will you keep scrolling—or start reflecting?

Buy Filtered Reflections: Overcoming Social Media on Etsy

You are Seen. You are Known. You are Loved.